A Podcast Recommendation About Mental Health

We love to share what we’re listening to, what’s keeping us going, and spend time with topics important for families dealing with addiction. One of those topics is mental health. So many of us have experienced anxiety or panic attacks, and it’s important to know that you’re not alone.

Check out this episode of the Check Your Head Podcast, with Chris Robertson of Black Stone Cherry, one of Ken’s favorite bands. Chris discusses his story of being manic depressive with anxiety and panic attacks, his struggle with drugs and alcohol, and his solutions for recovery.

Ken is a music lover and this podcast has a number of musicians discussing topics near and dear to their hearts. This episode in particular is a favorite of Ken’s, and we hope you listen to this podcast and gain something positive from Chris’s message.

Ken with Chris Robertson